Gina Carano says the dedication behind her return to fight was as a lot private because it was bodily. Forward of her combat with Ronda Rousey on Netflix, Carano posted that she weighs 141.4 kilos and has misplaced 100 kilos since September 2024.
Gina Carano talks about shedding 100 kilos earlier than combat in opposition to Ronda Rousey
In her message, Carano referred to as it a “weak put up” and stated the change did not occur in a single day. She stated she was pre-diabetic and had bother strolling in September 2024, earlier than beginning an extended wrestle to get again into athletic form. Carano stated the purpose of going through Rousey helped facilitate the method. She thanked Rousey for ready for her throughout her weight reduce and stated the combat gave her one thing concrete to intention for throughout the stretch.
Gina Carano within the 2010s:
“From September 2024 to at this time, Might 15, 2026, I’ve misplaced 100 kilos. It hurts to say it and share it, however I’m sharing it as a result of I’ve labored very arduous each week for over a yr and a half to lose this weight. I’m pre-diabetic, and in September 2024, I had problem simply strolling, and have been on the highway to restoration ever since to get again to being an athlete. It was arduous, it was actually arduous.” There was an excessive amount of to be taught, an excessive amount of to unravel right here, there have been ups and downs, plateaus, issues I discovered late I ought to have discovered sooner, trial and error, however I did it. ”
The combat will likely be broadcast dwell on Netflix as a part of the platform’s first MMA card, with each fighters weighing in for the featherweight bout. Netflix has the combat listed for Might sixteenth at 9pm ET, with the weigh-in report pegging Rousey at 142 kilos and Carano at 141.4 kilos.
Gina Carano within the 2000s:
Carano’s put up is a mix of reduction and a message for folks on their very own well being journeys. She stated the journey has had its ups and downs, plateaus and classes discovered late, however she concluded by thanking her husband and household for his or her assist.
Gina Carano has an extended highway again to the cage. Earlier than performing turned a well-recognized face to mainstream audiences, she made a reputation for herself in ladies’s MMA, together with a stint on Strikeforce, turning into one of many sport’s early stars and ending her skilled profession with a 7-1 report.
Gina Carano within the 2020s:
Her ultimate chapter in MMA got here in 2009 in opposition to Cris Cyborg at Strikeforce, a bout that is still an essential landmark in ladies’s MMA historical past. Carano retired after that loss and moved into performing, discovering new avenues in motion roles and later working with main studios.
Gina Carano in 2026:
That second act included movies like “Haywire,” “Quick and Livid 6,” “Deadpool,” and even gained consideration as Cara Dune in “The Mandalorian.” Her life in Hollywood then took a flip for the more severe when Disney terminated their relationship together with her over social media posts in 2021, and he or she finally settled her lawsuit in opposition to Disney and Lucasfilm in 2025.
This marks a full-circle second for her return to Netflix’s first MMA card. Carano and Rousey are scheduled to fulfill on Might 16, 2026, and Carano has already stated her return included shedding 100 kilos and an extended restoration from a interval when she was pre-diabetic and had bother strolling.
